Tag: peppers

5 Yellow Foods To Eat More Of

Most people know that including fruits and vegetables in their daily diet is vital for optimal health. But what many don’t realize is the...

Stuffed Portobello Burger & Gluten-Free Bun

With a mere 42 calories per serving, zero grams of sugar, and five grams of protein, you can see why portobello mushrooms make great...

Eat This with That: Getting the Most from Your Food

All natural foods contain nutrients that are vital to our health. But did you know that how you combine your foods could also influence...

Banish Spider Veins, Improve Vision and 14 Other Benefits of Paprika

My mother used to sprinkle paprika on all sorts of things — deviled eggs, rice, potatoes and even soups and stews. It added color...

5 Ways to Supercharge Your Day

Take a look at your plate: is it mostly brown or white with very little color? If so, you are probably consuming far too...
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