Tag: digestive tract

Are You Killing Your Digestive Tract With These Foods?

Food is either your friend or your enemy. Especially when it comes to digestive health. Regularly eating unhealthy foods that harm your digestive system...

6 Best And Worst Foods To Heal Your Leaky Gut

Leaky gut syndrome is about as controversial as it is unpleasant. If you suffer bloating, gut discomfort or cramps, gas, food sensitivity and fatigue,...

7 Ayurvedic Eating Habits To Support Healthy Digestion

As one of the world’s most ancient healing systems, Ayurveda teaches that the health of the digestive system is the foundation of an individual’s...

Gut Bacteria and Food Allergies: What’s the Connection?

Our gut bacteria can impact our lives in a huge variety of ways, many of which are likely still unknown. These microscopic communities which...

8 Foods that Stop Heartburn

If you are in the market for an over-the-counter antacid, you are in luck. There are certainly plenty to choose from and the drug...