Health and Wellness

Turkey Neck Fixes That Really Work

Turkey neck is caused by a combination of loose skin, untoned muscles, and fat. Though it can be hard to keep the skin tight...

Walnuts and Your Gut: A Bacteria Connection That is Good for...

There is no arguing; walnuts are good for your health. There are numerous research-backed reasons to add this full-bodied nut to your diet. An...

5 Ways to Protect You and Your Family From Deadly Coronavirus

Unless you’ve been living under a rock for the past few weeks, you’ve likely heard about and been sufficiently terrorized by reports of a...

Why You Should Put Baking Soda in Your Armpits & More

Finding the perfect deodorant can be hard. You want to stay away from the chemical-laden, aluminum heavy, propylene glycol and paraben infested commercial deodorants...

7 Bizarre Bedtime Secrets for an Amazing Night’s Sleep

A good night’s sleep is often undervalued but can never be overrated. We spend about one-third of our life asleep and could not survive...

Toxic “Forever Chemicals” Are Likely Polluting Your Water Supply

There are many things in life that we wish would last forever. A great book, beautiful love, warm sunshine, or the smell of fresh...

Are You Addicted to Cotton Swabs? Here’s What You Need to...

When I was younger, a friend’s grandmother told me that you should never put anything smaller than your foot in your ear. As odd...

Are You Being Poisoned by These Dangerous Additives Without Even Knowing...

Health-conscious consumers beware – poisons are lurking in unexpected places, and you may be unknowingly exposing yourself to them every day. Even those of...

8 Honey Secrets For a Healthy Gut, Great Skin, and Supermodel...

Ah, honey, one of nature’s greatest treasures. This liquid gold is the pride of the bees and one of the most beneficial and nutrient-rich...

Science Says Doing This Each Morning Can Help Increase Mindfulness and...

If you’ve brushed off meditation for years as a practice reserved for the minimalist monk or the trendy yoga guru, it’s time to take...
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