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Why You Should Always Eat Lemons with Carrots

You have likely heard the phrase, “When life gives you lemons, make lemonade.” This proverbial phrase has long been used to foster optimism and...

These Gluten-Free, Keto Noodles Could Send You to the Emergency Room

For people with gluten sensitivities or those pursuing a low carb lifestyle such as the keto diet, eating a big bowl of conventional pasta...

Is Your Weekly Massage Toxic? Here’s How to Tell

The benefits of massage are well documented through history and by science. Massage can indeed be one of the best ways to pamper yourself...

The #1 Thing You Must Stop Doing If You Want to...

We all do it and often do it without even thinking about it. In fact, the average person does this up to 20 times...

The Pooping and Coffee Connection: What it Means

This morning pick-me-up substance that you chug down to help fuel your day and give a little jolt to your system to help keep...

10 Ways Your Smartphone May Be Ruining Your Health

When I was growing up, there was no such thing as cell phones or even the Internet, and that was not too long ago....

Energy Shots That Won’t Land You in the Emergency Room

A four-year study conducted by the U.S. Substance Abuse Mental Health Services Administration has found a ten-fold increase in hospital-related emergency room visits caused...

Coronavirus Creeping Across the Globe: Top Foods to Stock Now

Although the virus may not show its ugly head in your neighborhood, it still makes good sense to exercise caution, especially when it comes...

These Back “Cracking” Home Remedies Can Cause More Bad Than Good

Have you ever had someone walk on your back or ask you to walk on their back? Back pain can lead us to do...

The Really Bad News About Holding in a Fart

We have all been in places; on a first date, in an elevator, in a car with strangers, on a bus or in a...
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