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These Gluten-Free, Keto Noodles Could Send You to the Emergency Room

For people with gluten sensitivities or those pursuing a low carb lifestyle such as the keto diet, eating a big bowl of conventional pasta...

Is Your Weekly Massage Toxic? Here’s How to Tell

The benefits of massage are well documented through history and by science. Massage can indeed be one of the best ways to pamper yourself...

The #1 Thing You Must Stop Doing If You Want to...

We all do it and often do it without even thinking about it. In fact, the average person does this up to 20 times...

The Pooping and Coffee Connection: What it Means

This morning pick-me-up substance that you chug down to help fuel your day and give a little jolt to your system to help keep...

10 Ways Your Smartphone May Be Ruining Your Health

When I was growing up, there was no such thing as cell phones or even the Internet, and that was not too long ago....

Energy Shots That Won’t Land You in the Emergency Room

A four-year study conducted by the U.S. Substance Abuse Mental Health Services Administration has found a ten-fold increase in hospital-related emergency room visits caused...

Coronavirus Creeping Across the Globe: Top Foods to Stock Now

Although the virus may not show its ugly head in your neighborhood, it still makes good sense to exercise caution, especially when it comes...

These Back “Cracking” Home Remedies Can Cause More Bad Than Good

Have you ever had someone walk on your back or ask you to walk on their back? Back pain can lead us to do...

The Really Bad News About Holding in a Fart

We have all been in places; on a first date, in an elevator, in a car with strangers, on a bus or in a...

The Fruit that Looks like an Ovary is a Menopause Miracle

I have been eating and drinking pomegranate fruit daily for the past two years, and have not found anything else that compares to it...

Satisfy Your Sugary Desires and Slash Your Risk of Heart Disease...

Honey is the famed superfood that tastes delicious and is actually incredibly good for you. Unlike other sweeteners, raw honey, produced from bees, is...

Add Seven to Ten Years to Your Life By Doing These...

What if someone asked you, “Would you like to add between seven and ten healthy, disease-free years to your life?”. You would likely say...

Ladies, Why Pelvic Floor Exercises Should be on Your Radar in...

Abs, biceps, triceps, glutes, quads. You’ve likely heard of all of these muscle groups and probably spend time each week working some or all...

5 Dangerous and Deadly Health Fads to Avoid at All Costs

Strange health fads are not a new or novel idea. For thousands of years, people have been doing strange things to their bodies in...

LATEST ARTICLES

These Gluten-Free, Keto Noodles Could Send You to the Emergency Room

For people with gluten sensitivities or those pursuing a low carb lifestyle such as the keto diet, eating a big bowl of conventional pasta...

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