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There’s something simple and joyous about laying eyes on a fresh, vibrant lemon. Sitting in a fruit bowl or hanging out in the fruit...

Merry Christmas to all of you from everyone at The Alternative Daily. We appreciate all of our readers and wish you all the best...

Strange “health” fads making strong health claims seem to be part of the fabric of our culture. With consumers looking for quick fixes and...

The body is a well-oiled machine, with thousands of separate parts working together to keep you alive and healthy. Over 600 of those parts...

You may have heard that more people die over the holidays and assumed that winter traveling and traffic accidents are to blame, or you...

Are you not always spot on with washing your hands after you use a public restroom but somehow religious about putting down that thin...

If you think that cutting down a tree from the forest and hauling it indoors just to decorate it with colorful ornaments and telling...

Honey is the famed superfood that tastes delicious and is actually incredibly good for you. Unlike other sweeteners, raw honey, produced from bees, is...

By now, you’re probably used to seeing food recalls and aren’t surprised when yet another batch of lettuce is contaminated by E. Coli or...

Abs, biceps, triceps, glutes, quads. You’ve likely heard of all of these muscle groups and probably spend time each week working some or all...

What if someone asked you, “Would you like to add between seven and ten healthy, disease-free years to your life?”. You would likely say...

Strange health fads are not a new or novel idea. For thousands of years, people have been doing strange things to their bodies in...

The chances are high that you consume more sugar than you know. Perhaps you have cut out sweet treats, but do you still enjoy...

Do you find yourself digging into that tray of brownies or gobbling up a bowl of ice cream in the wee hours of...